Thursday, April 17, 2008

weight loss -- I found an answer

Paul McKenna
http://www.mckenna.com

THE 4 GOLDEN RULES
1. WHEN YOU ARE HUNGRY... 2. EAT WHAT YOU WANT... 3. EAT
CONSCIOUSLY... 4. WHEN YOU ARE FULL...

No joke; it seems to work. I'll let you know.

I started 4/12/08 and weighed 237.

Now it's 4/17/08 and I weigh 230.

I have followed the 4 rules the best I can, listened to the CD almost
daily, and read the book; that's it.

I feel free from food for the first time.

Buy the book -- NOW.

g.