Tuesday, December 28, 2010

www.fourhourbody.com a new book by Timmothy Ferris

okay - I do like this author.  I think I'm going to get started.

According to his book, I need some before stats to benchmark my progress. I'm having some trouble finding a DEXA or DXA scan in Omaha. I let you know what I find.

stay tuned....

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